Jillian Michaels: 30 Day Shred
Jillian Michaels: 30 Day Shred poster
📺 Series

Jillian Michaels: 30 Day Shred

📅 2008 ⭐ 8.6

Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.

Seasons & Episodes
Season 1 3 episodes
E1
Jillian Michaels: 30 Day Shred Level 1 2008-03-18
E2
Jillian Michaels: 30 Day Shred Level 2 2008-03-18
E3
Jillian Michaels: 30 Day Shred Level 3 2008-03-18
Cast
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