Headspace Guide to Sleep backdrop
Headspace Guide to Sleep poster
📺 Series

Headspace Guide to Sleep

📅 2021 ⭐ 7.7 🕐 18 min US US
IMDb tt14318406 TMDB 121628 Official Site
Animation Documentary

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

Seasons & Episodes
Season 1 7 episodes ▼
E1
How to Sleep Better 2021-04-28
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E2
Putting Your Phone to Sleep 2021-04-28
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E3
The Weird World of Dreams 2021-04-28
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E4
Letting Go of Stress 2021-04-28
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E5
The Facts About Sleeping Pills 2021-04-28
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E6
Putting Insomnia to Bed 2021-04-28
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E7
Your Perfect Sleep Rhythm 2021-04-28
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Cast
Crew
Executive Producer Andy Puddicombe Executive Producer Chad Mumm Executive Producer Chris Grosso Executive Producer Mark W. Olsen Executive Producer Morgan Selzer Executive Producer Sam Rogoway
Production
Headspace
GB
Vox Media Studios
US
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